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Keto Chicken Fingers & Nuggets

Keto Chicken Fingers & Nuggets

  • Author: Sherri Apple
  • Yield: 2 people 1x


It’s hard to find Keto Snacks that are great for adults and kids alike, but these chicken fingers (that can also easily be made into chicken nuggets) make for an easy Keto Snack that the kids will go crazy over and you will love too!


  • 1 lb free range chicken strips
  • ½ cup almond flour
  • 1 tsp sea salt
  • ½ tsp black pepper
  • 1 egg
  • 1/4 cup olive oil


  1. Crack your egg into a separate bowl, whisk with fork until combined.
  2. Combine all dry ingredients – almond flour, sea salt, black pepper and spices in a separate bowl.
  3. Place oil in a deep skillet and warm on medium heat.
  4. Take chicken fingers and dredge in egg and then toss in almond flour mixture. Place on a separate plate. If you want to make nuggets, cut up chicken into cubes before dredging.
  5. Place chicken in deep skillet and let cook for 3 – 5 minutes until lightly brown on one side. Flip chicken with thongs and cook an additional 3 – 5 minutes until brown and cooked through.
  6. Place chicken on plate with paper towel and let cool. Enjoy with your favorite keto dipping sauce! Primal Kitchen salad dressings would be great options here as well!